Good morning!! I hope everyone is having a decent week so far.
So I'm so pissed at myself right now. Here is the situation....bad habits are hard to break!!! I mean seriously I will eat healthy all day...and then after dinner I just "gotta have" a sugary treat. For example, yesterday I actually ate a real breakfast...it was hard, but I made it happen. Lunch was roast beef and broccoli. It was feeling and delicious. Dinner was a small baked potato topped with grilled shrimp, broccoli, low fat cheese and a drizzle of sour cream. Filled me up. Did that stop me...Hell nah...I had two (2) chocolate chip cookies. Ugh!!!!!
I know it is so stupid!!! Sweets are my weakness. I try to keep them out of the house. Unfortunately, I'm not the only person who goes to the grocery store. My will power is shot to hell. I mean I feel like Hannibal Lecter (sp?) at a nudist beach...food everywhere.
I did manage to exercise 3 days in a row. Now if only I could get help with my eating.
Oh yeah...lets add in the fact that I feel a need to graze throughout the day. I don't think it has anything to do with hunger. I swear I think I do it for entertainment.
OK...now you know why I'm pissed at myself and seriously thinking of grounding me. LOL
