This healthy lifestyle can be hit or miss for me some days. For instance, last week I couldn't get enough exercise. This week...I've only worked out ONCE!!! WTF?!?!? I figured it out. I didn't meal plan this week. When I don't meal plan I eat whatever...not bad...but not food that fuels my body. So in essence I have felt really sluggish...not wanting to do anything. The week isn't over though. There are 2 more days...which means I can still get in some exercise. That is the plan as of now. To finish the week strong.
Howe is everyone this week. I've been reading the blogs...but not commenting. I usually read and comment at work...but with the new DOJ rules in place...I'm limiting my Internet access at work. Trust me when I tell you it is hard...especially on Friday. I have no desire to do much of anything...but surf the web.
Have a FABULOUS weekend everyone.
8 comments:
I m limited my use at work too and it SUCKS. I am behind and need to catch up ove the weekend.
Hey! Sorry to hear that there will be no more surfing the web at work, boooo. Hope that next week you can get in a few more workouts. Have a nice weekend!
I am also limiting my work surfing. It really does suck. I also agree that when I am not making healthy food choices that my exercise suffers as well. You are on to something!
Meal planning really helps me too! You still got a few days left to finish the week strong!
Miss you!
This week has been so-so for me. It seems that when I'm on, I'm ON and when I'm off, I'm WAY off. Have a great weekend!
Glad you posted today. :)
I hate meal planning - I keep waiting for my private chef to show up and do it for me....boooo!
I'll be winning the lotto tonight so...not to worry!
I do better when I consistently log through myfitnesspal. Otherwise I forget totally what I ate. hang in there!!
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