Seriously...I have to get away from the bread and bread like products. Since my unfill...I can eat a small cow. Like I have the exact amount in my band right now that I had at surgery!!!
I have been killing it on the food...it is so said. It just goes to show that I'm still learning. I will never be perfect...and food and I will always have a unique relationship.
So I went to Bikram Yoga on Saturday...105 degree room, 26 poses, 90 minutes. It was hotter than Satan's crotch in that damn place...and funky!! But I managed to stay in the room and do most of the poses. Here is the crazy part....I went back yesterday for 90 more minutes of HELL...and I will go for the next 3 days. I'm not saying I'm going to become addicted. But I'm always willing to step out of my comfort zone.
My knee has been bothering me...I think I jerked it out during Body Pump. To much weight. I might have to eliminate Body Pump from my workout because I need to run....WTF...yup...I said I need to run.
Because my knee has been bothering me I have not run this week. I'm taking the week off (at least I think I am...). So yoga it is. I will find some other cardio and weight training options soon.
I will start my swim lessons in June. I can't wait. I hope to become so go that I can swim laps...that would be awesome
Enjoy your hump day!!
7 comments:
Dang! You are Fierce on that yoga! I still have yet to go to my first class....hot sweaty people..not my thing...maybe this winter....Good work! Food smood - I'm juicing so I don't have to think about it! :)
I swear you are my hero. I am SO not joking. You f-ing rock the house with your positive focus on exercise!!
Long time lurker. First time commenter. Spin class is like running without the injuries. Swimming rocks too. Bikram: not so much love. I kept looking for anyone in the room to do CPR if I needed it besides me.
Tray
Exactly what Steph said. Also, I am so proud of you for taking swimming lessons!
I am with you on the food crazy crap... but I am fascinated by the hot yoga thingy.. I think I want to try that one.. you are an exercise addict.. I like it !!
Yay on the swimming lessons!!! (all of it, really, but especially the swimming lessons!!!)
xoxoxo
lots of my TX friends LOVE the hot yoga! I could never do it! I'd pass out 5 mins in!! LOL props to you girl!!
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