This is the start of a new week. That means letting go of the mistakes or disappointments from last week and moving on to better things.
I for one am moving on to exercise. Last week there was none. Seriously...NONE!! I was busy making moves. I don't regret my decision not to exercise. This week I will make it happen at least 5 days.
My focus right now is on my fitness. Yes, food is very important...however, for me...fitness is of the utmost importance. I'm considering taking a bikram yoga class twice a week. I just need to find a studio that will best fit my needs. This will be my first foray into yoga...but I look forward to the challenge and hopefully the stress relief. I will also keep taking my body pump class. I'm only taking this once a week usually and twice every other week. It's a great class. My major form of exercise is my running. Monday through Friday my feet will hit the pavement.
I promise to do better at blogging. I hope everyone has a fantabulous week!!!
6 comments:
I'm like the yin to your yang this week, babycakes. Hope the fitness takes hold and you feel even finer!!
You.Go.
If you run I'll run....
I love your commitment to exercise it will be your reward in the end! You hang in there!
Love me some Mary J. Blige......and I need to do like you and hit the pavement also.
You have the most amazing smile!
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