BP was torture yesterday. It could be the fact that my arms were still shaking from the Monday night class. Note to self: never go to body pump 2 days in a row.
After I made it through that pain I went home and snuggled with my kids before they went to bed. The plan was to run immediately after putting the kids to sleep...but I was HONGRY!!! So instead I sat down and had some dinner. This resulted in NO RUN for Tuesday. I'm not bummed out about it...because I just got to lay around with Charles and watch a little t.v.
I will make up for my Tuesday run on Friday. I will run early Friday morning and again that night.
I'm still saying away from the scale. I take it out everyday...but I just stare at it. Yes...I'm strange...so what!
9 comments:
Yep, BP two days in a row is a mistake...you need the rest day to help your muscles recover. I'm so proud of you for sticking with the running!!! You're doing great!!!
You are doing great, D!
You are awesome. That is all. :)
Wow! BP two days in a row, I think I have to agree with Vicky that you need to do it every other instead. Great job on making it a priority though!! *hugs* You're awesome.
Wow. two days in a row of BP. My arms would fall off. A definite "A" for effort in my book.
Keep on rocking it.
PS: it's totally OK to take a day off from exercise. I'm sure you knew that, just a friendly reminder.
HUGS! :)
The scale can make us all crazy (wait, you said strange, sorry).
You got to BP 2 days in a row so I think it is just fine you decided to eat and snuggle instead of a run one day.
Congrats on even getting through the class I can barely move my arms after the first day, le alone actually make it to another bp class on day two :o) you are going fantastic!
Why you gotta be so racist.....I mean.....bad-ass, Dawnya?!
Dude - I want to go to BP with you. What exactly happens at BP? You know around here BP means a gas station? LOL
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