As the new week begins I am setting my weekly goals. Here we go…
Exercise a minimum of 5 days for a minimum of 1 hour.
Prepared food for lunch and dinner for the work week.
Learn how to calculate the nutritional value of all prepared foods (like soups and casseroles).
Turn a cartwheel!
4 comments:
SparkPeople has a great nutritional calculator. I use that for when I need to know how many calories are in a recipe that I make.
Great goals! Go get 'em, girl!
Thanks for the info Amber. I'm going to check it out today.
Go get em!! I know you can do it!!
Great goals - you so got this!
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